Conscious Living

ego

Is Your Ego Well Diversified?

What does it mean to diversify your ego? Does that even make sense? In the investment world, diversification is de rigueur. Anyone who works with an investment advisor has heard him talk about the benefits of holding a diversified portfolio. The reasons are pretty straightforward, asset classes typically move differently and…
change

Want to Change? Start Here!

All of us, at one point or another, have sought to make changes or improvements or modifications in our lives.  Whether we’re talking about newfound effectiveness as a leader, or a healthier lifestyle, or a stronger relationship with a spouse, partner, child or friend… we have all come to points…
tolerating

What Are You Tolerating That You Don’t Want To?

How would your stress, energy level and happiness be affected, if you stopped tolerating? To tolerate means allowing things that you don't like to continue. It includes those things that irritate you, drain your energy, and weigh you down. They produce negative emotions, and they may show up in both…
self-mastery

A Universal Growth Process for Self-Mastery: A Tribute to David Daniels

What is Self-Mastery? What comes to your mind when I say self-mastery? It’s a strange term, isn’t it? It includes: Being aware of your own thoughts and feelings, and observing them without reacting to them. Accepting all the varied aspects of your personality. You no longer need to deny the…
Enneagram

What are Self-Observation and the Inner Observer?

The Enneagram personality system has changed my life. Not only do I understand why I do what I do, but I am more aware of my thinking, feeling and behavior patterns as they occur. How did I develop this self-awareness? Through the practice of self-observation. Self-observation is an awareness practice…

How To Develop Your Functional Mission Statement

  I spend a lot of time thinking (and writing) about growth, development and being "deliberate." Not surprising, I read a lot of books and articles to help build my knowledge and expertise. What continues to amaze me is how many articles there are that emphasize having a Life Purpose, Personal…
7 Surefire Strategies to Rack up Regrets

How You Creating Regret?

Every day you make choices. Each choice has consequences. Some consequences are "good" and some "bad." Consequences can't be avoided - every action has a reaction. While intuitively you know this - you may not appreciate that Regret is a common consequence. I see it all the time. Sometimes the regret is…
15 signs your life may be in decline

Is Your Life In Decline?

While I may sound like "Debbie Downer" - I have a news flash: Decline is inevitable. Bear with me. I love working with people who work hard and accomplish goals. Maybe that's you. If so, you can relate - nothing is better than experiencing your definition of success and contentment…
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